Low Carb Island

LOW CARB, HIGH FAT - MADE SIMPLE

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Flat Chat

This past week has flown by with some very busy days on the road! I'm going strong with the LCHF lifestyle and excited for the next weigh in coming up. I'm also soooooo proud of my partner who has joined me in this new way of eating healthy and is steamrolling her weightloss journey!

We've had a few big successes at work of late so the boss put on a BBQ by the hwy for us all. Being an LCHF eater I was able to partake with much delight!

20140316-172146.jpg Bacon and Eggs has become a staple for me now and I'm seriously enjoying taking crispy strips of steaky bacon and making 'Bacon Soldiers' for my egg yolks!

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I'm looking forward to getting home in a few days and grabbing some bulletproof coffees too.

Day 52 - Weigh In

I weighed in this morning and was delighted to see the scales light up with a reading of 123kg. To think just 52 days ago I was tipping the scales at 138.6kg! So with that good news in my mind and a day off work I decided to visit the Paleo Café in Brisbane for breakfast.

I had the Caveman's Breakfast and my first ever Bulletproof Coffee.

20140221-204025.jpg20140221-204033.jpg It was sooooo delicious and also very filling!

While I was there I couldn't help picking up some goodies to take home. They have a great range of products available at the Paleo Café.
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This afternoon I visited Hog's Breath Cafe (a local steak house) with my mother and my boys planning to have a late lunch/early dinner.

Hog's Breath is a favourite 'go to' restaurant for me and I'm sure you can see why.....
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However I found myself too full and satisfied from breakfast to even order anything today.

It is now 9:00pm and I am still satisfied! All I've had since breakfast is a few bottles of water.

Another awesome day of LCHF living!

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