I weighed in this morning and was delighted to see the scales light up with a reading of 123kg. To think just 52 days ago I was tipping the scales at 138.6kg! So with that good news in my mind and a day off work I decided to visit the Paleo Café in Brisbane for breakfast.
I had the Caveman's Breakfast and my first ever Bulletproof Coffee.
This afternoon I visited Hog's Breath Cafe (a local steak house) with my mother and my boys planning to have a late lunch/early dinner.
However I found myself too full and satisfied from breakfast to even order anything today.
It is now 9:00pm and I am still satisfied! All I've had since breakfast is a few bottles of water.
Another awesome day of LCHF living!